Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Muesli is full of whole grains, nuts and dried fruits, making them a healthy and nourishing breakfast. Muesli is a great source ... Eating sugar-free muesli may be a good idea for diabetics especially ...

Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

Fruit juices are high in sugar content which can spike your blood sugars Read this article to know why you should avoid it in ...

With this in mind, one charity shared a tasty superfood breakfast that could do just this. Writing for Heart Care Healthy Living, based in Walsall, exercise physiologist Ryan Hodgkinson recommended ...

Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Many of us have experienced those busy mornings where we convince ourselves that a big cup of coffee is all we need to ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.