What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Even breakfast staples are joining the growing list of recalled items this year.. The U.S. Food and Drug Administration (FDA) ...

You’ve probably heard that breakfast is the most important meal of the day and there are many benefits to eating breakfast.

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Think Your Breakfast is Healthy? Though breakfast sets the tone for energy levels, focus and even mood for the day, some convenient and tasty breakfast choices can be detrimental ...

I made a big but simple change to my diet a few months before the start of 2024 and it's changed my body, my relationship ...

Cozy up with any of these apple recipes, which include things like pies, soup, sandwiches, salads, cake, donuts, and more!

You’ve no doubt heard breakfast is the most important meal of the day, whether it takes the form of avocado toast, a plate of ...

You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain ...