Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

For Newport Elementary School cafeteria manager Lori Blais, providing nutritious meals to students is a mission.

Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

Tucked away in the heart of Apopka, Florida, Propagate Social House offers a breakfast experience that locals and visitors alike are raving about. Step through the doors of this cozy eatery, and ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

If you're looking for tasty and healthier ways to enjoy ham, you've come to the right place! In this article, I've rounded up ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents!) are fueled for the day ahead. Numerous studies have shown the benefits ...

Switch up your breakfast with sweet potato toast that’s grain-free, Paleo, and Whole30 compliant. Whether you opt for savory ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.