Aysha Schurman, Ammon, Idaho Yes, you can watch what you eat and enjoy treats, too! These healthy brownies are lower in fat, ...

These healthy snack ideas are a hit with ... These fruit skewers are a hit at birthday parties and make a colorful and tasty ...

Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

“Snacks that include protein, healthy fats, and fiber can help keep energy levels stable, prevent overeating at meals, and support long-term health,” says Melanie Murphy Richter M.S., R.D.N ...

Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet.

Here are healthy (or ... and sweet (but not too sweet) in one snack. The Safe + Fair Food Company makes several vegan, gluten-free, non-GMO flavors: birthday cake, strawberry shortcake, key ...

She’ll be too young to form the words, but by repeating them yourself when you pass her a snack, she’ll learn that it’s expected and it’ll pave the way for when she can say the words herself. You can ...