Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

you can drink dairy milk and alternatives as part of a balanced eating plan. Consider opting for a variety without added sugar. Share on Pinterest ASphotowed/Getty Images Diabetes is a health ...

Health expert Jennifer Temple shared the "mini detox" she recommends for detoxing your liver and getting your skin to glow ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

Whether you prefer an Americano or an Espresso, an expert has revealed which coffees are best for you and which drinks aren't ...

Vegans and people with lactose intolerance use almond milk as a healthy alternative to dairy drinks. Others simply love its nutty flavor. You can drink almond milk plain or use it in recipes that ...

Drinking raw milk poses significant health risks as it can harbour harmful bacteria like E.coli and Salmonella, which experts ...

Drinking milk with ghee offers multiple benefits, including improved digestion, immunity, joint health, and skin glow.

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

"Lattes already have a high amount of milk, which isn’t the healthiest option. But adding a flavouring on top of that, will add another 30-40 calories from just one pump to your drink.