Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose.

Thought you couldn't replace milk when baking? Think again! Here's how to keep your desserts delicious without missing a beat ...

The argument between dairy and nut milk is more relevant than ever when it comes to selecting the healthiest milk. Given the ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Starbucks customers who make non-dairy milk substitutions pay extra. But that's about to change because the retailer ...

Few foods are as healthy and ... potatoes or a substitute for mayonnaise). But do you want Greek or Icelandic? Dairy or oat ...

The Make America Healthy Again alliance is the latest campaign tactic from RFK Jr. and Donald Trump. Here's what the movement ...

Craving a burrito but can't do gluten or corn? Siete Foods has you covered with healthy wraps made with alternative ingredients. Many of their Mexican-themed foods are ideal for folks with multiple ...

Milk is a staple in many homes, but plant-based alternatives are on the rise! They're cruelty-free, eco-friendly, and have a longer shelf life than animal milk. Plus, they're perfect for those ...