News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Yogurt has become a superfood, especially among those who follow a healthy diet. There are many flavors, textures, and forms. You can find strawberry with sugar, sugar-free, with probiotics, fat-free ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful ...

A gold plaque inscribed with Greek letters has been discovered at the ancient Apsaros Fortress in Georgia, offering new insights into the religious practices of Roman soldiers. The plaque, believed to ...

Archaeologists working at Tel Shimron in northern Israel have uncovered an enormous ancient structure filled with Canaanite cultic artifacts. This remarkable collection includes objects likely used in ...

In Crete, a 42-year-old French woman was allegedly raped by a 35-year-old Pakistani man. She… ...