Milk substitutes like almond milk and oats milk are also good alternatives if the child is lactose intolerant. 100% fruit ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Late Late Show cancelled this Friday – but RTÉ says there’s a good reason and show will return next week with major guest These are the 5 worst breakfast habits that spike your blood sugar and put ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...