Milk substitutes like almond milk and oats milk are also good alternatives if the child is lactose intolerant. 100% fruit ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Some common ingredients include coconut milk, syrup, agave, ginger beer ... report from the company says non-alcohol cocktails are "the most popular nonalcoholic alternative in bars and restaurants." ...

Late Late Show cancelled this Friday – but RTÉ says there’s a good reason and show will return next week with major guest These are the 5 worst breakfast habits that spike your blood sugar and put ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

The Irish Times has teamed up with the Limerick Strand Hotel to give one lucky reader the chance to experience a one night ...

W ithout iodine, the thyroid gland cannot produce hormones that enable the human body and the brain to develop properly. The visible consequences of iodine deficiency, such as goitres (swellings in ...

Healthy eating doesn’t have to be overly complicated ... If we restrict our child’s dairy intake or put them on milk alternatives like almond milk, this is the wrong way to approach it.” Diets are a ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose.