You can also purchase different types of basil as supplements, tea, or essential oils. Holy basil ... many healing and anti-inflammatory benefits. Researchers believe consuming holy basil daily may ...

Everything you need to know about this popular sleep trend. We have expert medical opinions on the potential benefits and who ...

Anyone who suffers from digestive problems should consider eating more parsley, too. The herb has a long tradition in folk ...

Given today’s sedentary lifestyle, prioritising health has never been more important. Regularly incorporating aromatherapy ...

In pursuit of health, some people are taking vaping a step further, by using essential oils as the “e-juice.” Here is what ...

Kerassentials is a specialized supplement designed to target fungal infections, dry skin, and nail damage effectively.

Amaranth is a grain with antioxidants and minerals that help reduce inflammation and blood pressure. It is also a great ...

Focus on eating seafood one to four times per week to protect your heart, per the National Center for Complementary and Integrative Health (NCCIH). If you don't like fish or are vegetarian or ...

For health benefits, lavender supplements are typically used in the form of soft gels, capsules, liquid extracts, dried flowers, and essential oils, Sometimes, oral lavender supplements contain ...