You can still enjoy food without the need for butter. You can use a butter substitute like ghee, coconut oil, or olive oil.

Black pepper contains helpful antibiotics and it can be a flavorful and interesting substitute for salt, which can raise blood pressure.

Running low on yogurt? Don't rush to the store to grab another container! You may have a yogurt substitute hanging out in ...

Every parent worries about their child’s nutrition, especially if it’s their first food or they are starting solids after ...

Next time you're making a cake for a friend who's dairy-free, swap coconut cream into the recipe. Here's why the creamy ...

For now, the good stuff only comes in strawberry flavour, but chocolate and “plain” (milk-flavoured milk?) are in the works, ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who discovered a way to reduce their flatulence.

After appearing on the Food Network's Spring Baking Championship, Anna Semeonides of To Your Health Bakery in Winston-Salem is bringing another competitor from the show to the city. The Local Vibe ...

Neil: That tastes good? Sarah: Yeah, actually really good. Neil: OK, so that’s like a milk substitute? Sarah: Yeah, yeah, yeah. It's not, it's not dairy. Neil: Because my wife, she also she's ...

Almond milk is a nutritious alternative to dairy milk offering various health benefits Here are its benefits and how to make ...

Almond Milk Almond milk is lower in calories compared to both soy and oat milk, making it a good option for those ... those seeking a protein-rich milk substitute.