Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

A cottage cheese bowl contains a good amount ... American Diabetes Association recipes: Mini quiches with vegetables can be prepped ahead of time. This makes them a nutritious breakfast option ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes ... “Looking at food labels is a good place to start; if the end product ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.