A headset worn at home that zaps the brain with the energy of a 9-volt battery could help relieve symptoms of depression, a ...
Even if you're already getting depression treatment with medicine and therapy, tending to your inner self can help you. Changing your lifestyle can have a big effect on your depression.
Is depression creating distance in your relationship? Discover the hidden impact it has on intimacy and learn ways to rebuild ...
The days are getting shorter as we enter late fall, and many people start feeling down with less sunshine and cooler weather.
Jeff Winograd couldn’t get off his couch ... So for people considering whether ketamine therapy might help them with depression, PTSD, or other mental health conditions, is the promise worth ...
Asking for help when you're struggling is hard, but courageous, writes Heather Loeb in her Mental Health Matters column.
Feeling sad from time to time is normal. We can feel sad for various reasons, such as learning our favorite coworker is ...
Getting in regular exercise also improves self-esteem and confidence, which can help to improve your mood. Those with depression often also withdraw from social situations, so running with a ...
An estimated 200 million Americans are not getting enough vitamin D from sunlight ... D deficiency are at significantly higher risk of depression than individuals with normal levels.
Magnesium is essential to every organ in the body, especially the heart, kidneys, and muscles. This essential element plays a ...
Physician mothers may experience perinatal mood disorders at twice the rate of the general population. The culture of ...