From liver damage to sudden drop in blood sugar levels – here are the many ill-effects of consuming too much turmeric daily. Turmeric is known for its many health benefits. From being anti ...

Turmeric is a great spice to consume more in the autumn/winter seasons. The most active compound in turmeric is curcumin, ...

Medically reviewed by Karina Tolentino, RDMedically reviewed by Karina Tolentino, RD Turmeric, in the form of curcumin supplements, is used widely around the world. Supplementing with curcumin as ...

Try a tropical blend of mango, banana, turmeric, black pepper, and almond milk for immunity and inflammation reduction. Or, opt for a creamy mix of banana, ginger, turmeric, chia seeds ...

Enjoy a comforting beverage made with warm milk (or a plant-based alternative) and turmeric, along with black pepper (to enhance curcumin absorption) and sweeteners like honey or maple syrup.

Black turmeric, a powerful yet underutilized herb, boasts remarkable health benefits. Its anti-inflammatory, antioxidant, and immune-boosting properties can significantly enhance your overall ...

Known by its signature, bright yellow hue, turmeric is not only a tasty culinary spice, but has been used for centuries in Ayurvedic medicine for its purported healing properties. Today ...

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Turmeric, in the form of curcumin supplements ... Because curcumin is not well-absorbed by the body, supplements often also contain piperine (extracted from black pepper) to increase its uptake.

Protection from Negative Energies: Black turmeric is believed to ward off evil spirits, black magic, and negative influences. Many people keep it in their homes or wear it as an amulet for protection.

Though most commonly used as a spice, turmeric is also available in supplement form and is often paired with piperine, a compound found in black pepper, to increase its absorption. Learn more ...