A lack of vitamin D is becoming more prevalent and can cause many health problems. A lack of sunlight or a diet lacking ...

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

It is always important to always check the nutrition label to ensure that the product is fortified with vitamin D.

MONROE, La. (KNOE) - Today, Nutritionist Jen Avis joined Good Morning ArkLaMiss to talk about healthy aging and bone health.

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

A study by the Taub Center in Israel indicates that desalinated water lacks magnesium, raising the risk of type 2 diabetes ...

Coffee is not just for adults thanks to Kiid Coffee, a functional beverage mix designed to help children hit their daily ...

Your doctor or your child’s pediatrician is the best source of information for how much is the right amount, but it’s ...

Dietary supplements are a $380 billion industry worldwide, but it’s hard to know which ones we truly need, especially during ...