PARKERSBURG, W.Va. (WTAP) - Every summer, there is a chance to do free yoa at Point Park in Downtown Parkersburg. It’s called ...

Programs include Brazilian Jiu Jitsu, Striking, Boxing, Tai Chi Chuan, Capoeira, Pilates, Women’s Only Jiu Jitsu, Women’s Kickboxing, Fitness Bootcamp, and Yoga. For over 15 years, EvolveAll has ...

EoS Fitness is unveiling three new group fitness (G-Fit) concepts: Fitness Unchained, Mind/Body Rehab and the Booty Builder Lab (BBL).

Chair yoga has benefits for all age groups and allows you to get moving without leaving a seat. Experts share easy poses to ...

Yoga is a holistic practice that not only promotes physical strength and flexibility but also supports overall well-being.

Comforting red lights welcome clients to Align Step + Strength, Port Plaza’s newest fitness studio, that its owner says is ...

A daily yoga practice not only aids in weight management but also help burn calories, tone muscles, reduce stress and ...

Actor Taapsee Pannu has once again captivated her fans, this time with her graceful display of aerial yoga. In a series of Instagram stories, the fitness enthusiast shared images of herself performing ...

These benefits can lead to improved longevity and help prevent premature ageing. Fitness expert Akansha Jhalani recommends a set of simple yoga practises and postures that can be particularly ...

What I Like About the B, Mat Everyday Yoga Mat I've tried a lot of yoga mats ... She manages a team of editors who write articles in the wellness, fitness, beauty, fashion, health, entertaining ...

Tight hamstrings can disrupt your daily life, leading to discomfort & increased the risk of injuries. Try out these yoga poses that might help you relax.