The Cardiff Farmers Market will host a wellness event on Saturday, July 27, with the launch of a new outdoor yoga event and summer farmers market tours, the farmers market announced in a news release.

making her a holistic fitness icon. Her graceful poses and balanced lifestyle encourage her followers to embrace yoga and ...

UNION TWP., Pa. – The Friends of Hopewell Furnace will hold two evening yoga classes, on July 20 and August 17, at Hopewell ...

Cristiano Ronaldo and Georgina Rodriguez enjoy yoga in a sauna during their summer holiday. Staying fit for the new season ...

With my curiosity piqued, I googled ‘Yin Yoga’ and learned that this type of yoga involves holding a series of poses for ...

Chat on the Mat, a brand new series with Light on Yoga Fitness, is sharing fundamental yoga poses and fun facts ...

These retreats give you a potent combo of intense physical workouts, science-based treatments, and a big dollop of coddling.

Here's how to unlock inner peace with Yin Yoga deep stretches and mindful breathwork for stress relief, perfect for India's ...

At CNET, we are fans of Therabody’s Theragun massage guns. This Prime Day, take advantage of the sale and nab a Theragun ...

Jessica Alba says she switches up her workouts regularly: ‘I get bored’ ...

Yoga trainer Melissa Baker from Gainesville Health and Fitness has some stretches in this week’s ‘Your Fitness.’ ...

Over time, stretching can help build flexibility in the muscles surrounding the pelvis, which are responsible for lifting, ...