People with cardiovascular issues, digestive disorders, gout, kidney stones, sleep problems, and children under one year old ...

"We do see some other side effects, like constipation, which can be minimized with plenty of fluids, fiber and physical ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

While some are considered a culinary delight, other wild mushrooms can cause nausea, cramping, diarrhea, or more serious ...

Mike Lowe, a WGN anchor, was diagnosed with Stage 3 colon cancer at the age of 40, and is now undergoing chemotherapy and radiation to fight the disease, while his best friend Peter Lee provides ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Alcohol can worsen Crohn’s disease symptoms, but the impact varies from person to person. It may depend on what and how much ...

Arguably one of the worst times to feel the urge to poop is in the middle of a meal or when you’ve just wrapped up. No one ...

While poha's fibre is beneficial for digestive health in moderation, excessive intake can result in adverse effects like bloating, gas, and stomach discomfort. Consuming uncooked poha poses a risk of ...