While some are considered a culinary delight, other wild mushrooms can cause nausea, cramping, diarrhea ... Lion's Mane may ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

Alcohol can worsen Crohn’s disease symptoms, but the impact varies from person to person. It may depend on what and how much ...

If you are reading this, we assume you are one of "us" – the 1 in 5 people who have irritable bowel syndrome (IBS). Some of us have diarrhea, some of us have constipation – and some of us get to ...