Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

From abdominal pain to bloating, diarrhea and constipation ... Even more so, bell peppers are packed with fiber, a key nutrient for digestive health. Fiber helps soften and bulk up your poop, making ...

While some are considered a culinary delight, other wild mushrooms can cause nausea, cramping, diarrhea ... Lion's Mane may ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

An expert exclusively spoke to Us Weekly about colorectal cancer after James Van Der Beek went public with his diagnosis ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

Soluble fiber is known to help regulate blood sugar levels and improve ... for insulin resistance include bloating, gas, and diarrhea. It is important to start with a small dose and gradually ...

We dive deeper to uncover the differences among cyclists' food types for best nutrient absorption and muscle use.