Dietary fiber is one of the essential nutrients for digestive health, although it often goes unnoticed. Fiber has key ...

Pumpkin in its purest form is veterinarian-backed because it's a good source of fiber. Try adding a tablespoon of canned ...

One effective method to control diarrhea involves consuming more fiber. Fiber plays an important role in adding mass to the stool and regulating bowel movements. Fiber supplements are an easy and ...

Treatment may include eating more fiber, taking laxatives, and exercising. Diarrhea is one of the most common symptoms of Crohn’s disease, but constipation is also known to happen. Constipation ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

The following is a summary of “Efficacy of fiber-supplemented enteral nutrition in critically ill patients: a systematic ...

Increased peristalsis is one of the mechanisms involved with diarrhea. At this stage in your recovery, too much fiber—particularly insoluble fiber—can make diarrhea worse. While you will want to eat ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...