Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

James Van Der Beek recently announced that he was diagnosed with colorectal cancer — but what does the disease entail?

Some potential side effects of taking fiber supplements for insulin resistance include bloating, gas, and diarrhea. It is important to start with a small dose and gradually increase to avoid these ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Companies like Seed, Kiala and Kourtney Kardashian’s Lemme all sell supplements ... particularly high in fiber. You should, ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

In this article, you'll discover the proper scientific classification for various types of beans. You'll learn how botanists ...