Dr. Louisa Nicola and Dr. Gabrielle Lyon recently shared a video with their followers on Instagram, explaining how exercise is a “natural medicine for cancer prevention and survival.” Dr. Nicola says ...

Could we pack the dementia-fighting benefits of exercise into a pill? An intriguing mouse study conducted by USC scientists ...

Health advocate, author and speaker Dr Fay Karpouzis talks about Lifestyle Medicine, an area which is becoming increasingly ...

There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, ...

exercise and health sciences. Our expertise spans the fields of biomechanics, cellular and molecular biology, economics, medicine, nutrition, pedagogy, physiology, psychology, sociology, sport ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...