There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, ...

exercise and health sciences. Our expertise spans the fields of biomechanics, cellular and molecular biology, economics, medicine, nutrition, pedagogy, physiology, psychology, sociology, sport ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Being a so-called weekend warrior when it comes to exercise might be just as good ... according to a new paper in the British Journal of Sports Medicine. The weekend warrior lifestyle may also ...

Sinn Fein launched their new healthcare plan that includes the phasing out of charging for prescription medicines Credit: PA:Press Association Entitled A Prescription for Change, the document ...

While previous studies have focused on how prevalent prescription opioid use is, researchers from Mayo Clinic and the National Center for Complementary and Integrative Health looked into who is ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

Dr. Sterling Elliott, Clinical pharmacist at Northwestern Medicine and assistant professor of orthopedics at Feinberg School of Medicine, joins Lisa Dent to share the importance of getting rid of your ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes!

Almost any way you slice it, exercise is good medicine. “We call sitting the new smoking,” says Eugene Chung, MD, chair of the American College of Cardiology Sports and Exercise Cardiology ...