Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Eggs are incredibly nutritious, but some people avoid the yolk. Should you eat the whole egg or just the white? Let's explore ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.

While egg whites are healthy by themselves - with fewer calories and lower cholesterol, they lack the wholesome nutrition of a whole egg. Read on to know more about egg whites, and how to include ...

It’s officially fall and baking season. Few things are more tempting than the smell of cinnamon, nutmeg, ginger and cloves in freshly baked goods. Our recipe for Apple Spice Cake will bring back ...

As fast-food chains increasingly adapt to consumer demands for healthier choices, October 2024 brings a fresh lineup of ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Action movie star Dave Bautista has wowed fans with his drastic weight loss, having dropped 75 pounds in just over two years.

"Our grandparents used many forms of remedies probably due to the fact that weren't any local pharmacies to run out to at 9 p.m. to grab an allergy cream." ...

If you love pizza but want to eat healthier, this simple recipe could be just the thing you need – and it packs a staggering ...

It's not too difficult to find non-greasy menu items at fast food joints. The trick is knowing which dishes are worth ...