These delicious apple-packed breakfast recipes are the perfect way to use seasonal fruit, whether you visit an apple orchard ...
Whether you're lactose intolerant, vegan, or looking to cut down on dairy, these dairy-free milk substitutes will become a ...
Whip up one tablespoon of oatmeal, two teaspoons of wild turmeric, and some yogurt. Apply the smooth paste on your face, keep it for 20 minutes, and rinse it off. Mix a pinch of wild turmeric powder .
There seems to be an abundant crop of pears this year. Many of you know I work full-time at the Cape Senior Center, and we have had many clients bring in fresh pears. I have given recipe suggestions ...
One of the most popular animal-based products is whey protein powder.Whey protein nutrition offers some distinct advantages ...
From cute cupcakes to classic pies, decadent brownies and delicious desserts, here are 41 brilliant baking recipes anyone can ...
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
Fall has begun to make its grand entrance. The leaves are beginning to change color at a fast pace, it seems, the temps are cooler and there’s still much to do before we move the lawn furniture in for ...