While these conditions typically include symptoms such as diarrhea and digestive discomfort ... Most adults should consume 22 ...

Research from over a decade ago suggests that having blood type A may influence your risk of having high cholesterol levels.

A slice of Ezekiel bread has only 80 calories and is packed with micronutrients and macronutrients that will keep you full ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.

Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

This is because clothing can actually be an important reservoir for many infectious diseases. The skin is naturally coated in ...