From lack of fibre to impacting dental health, check out the top reasons to avoid drinking fruit juice for breakfast.

Department won't provide election security after sheriff's posts about Harris yard signs Prune These 10 Plants Before Summer ...

A human-performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health ‘It makes an enormous ...

"Millets, once seen as "poor man's food," are now celebrated for their health benefits and sustainability, emerging as a ...

Skipping meals at work can harm heart health by leading to weight gain, high cholesterol, and elevated blood pressure.

A woman who dropped four dress sizes in five months, going from a size 20 to a 12, has shared the keys to her success, which ...

The benefits of apple cider vinegar are increasingly being praised but is it good for your health to consume some every day?

Although the aim of the MIND diet is on brain health, it may also benefit heart health, diabetes, and certain cancers because ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

More and more research suggests that gut microbiome metabolites could hold the key to treating nearly every disease.

When I was at medical school in the 1990s, it was totally normal to have our lunch paid for by drug-company sales reps. We'd ...

Looking for effective blood sugar management? GlucoBerry’s natural formula offers support for stable glucose levels and ...