Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

a well-known critic of Big Pharma. As a possible indication that the hearing, which starts at 10a ET, could get contentious, ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Devo and Meredith are joined by pastry sous chef Kevan Roberts for cupcake decorating in Disney World. Israeli military ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

A nutritious breakfast sets a positive tone for the day, supports weight management, and promotes long-term health. Here’s ...

You’ve no doubt heard breakfast is the most important meal of the day, whether it takes the form of avocado toast, a plate of ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.