Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

a well-known critic of Big Pharma. As a possible indication that the hearing, which starts at 10a ET, could get contentious, ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Devo and Meredith are joined by pastry sous chef Kevan Roberts for cupcake decorating in Disney World. Israeli military ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

This simple breakfast may really benefit your brain health. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.