you will learn how they are coping. For some, the burden of anxiety, depression or burnout during COVID was draining their normal level of resilience. Fortunately, many have rebounded. Several med ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Research points to the long-term consequences of high levels of childhood stress on later health and psychosocial development ...

Families for Depression Awareness helps families recognize and cope with depression and bipolar disorder to get people well ...

Liisa Hantsoo, Ph.D. of the Johns Hopkins Center for Women's Reproductive Mental Health explains what women need to know about baby blues, postpartum depression and postpartum psychosis. In fact, most ...

Soft skills, more recently being redefined by the term, "power skills," are an indispensable asset to your career growth. While not all skills are equal, soft skills as a collective tend to hold ...

So, what can you do to fight back against seasonal depression? “Photo walks and being able to walk to a lot of places that I would usually drive to,” said Richard Colon, a downtown Rochester ...

CNN Psychoanalyst shares tips on coping skills for your mental health after a natural disaster Posted: October 13, 2024 | Last updated: October 13, 2024 Milton and Helene are taking a toll on the ...