Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children and adolescents, but for many, the challenges of ADHD persist into adulthood and beyond.

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Patient deaths are inevitable, and premed students should prepare themselves to compassionately handle such situations.

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

My wife didn't appreciate the humor about my kidneys, despite their stability for the past 20 years. In general, she isn't ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

High-functioning anxiety affects countless individuals who maintain successful external lives while battling internal turmoil ...