People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...
If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...
Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...
Her coping strategies include ... she would deal with her winter depression. “It’s like clockwork,” Cherry said. “The ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.
In treatment-resistant bipolar depression ... changes like exercise and using immediate coping strategies, such as taking a cold shower, may also help manage your symptoms. Physical activity ...
A TikTok post about "17 diapers" ignited a viral conversation on postpartum depression. A local therapist provides insights ...
Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...
"(This includes) anger management, listening and following directives, impulse control, utilizing coping skills ... Anxiety ...