This section may help you if you are dealing with suicidal thoughts, feelings, or intentions. It has ideas you can try to help you. It explains how you can stay safe, and how you can get support. This ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

This article examines gender differences in coping strategies, levels of depression, posttraumatic stress disorder, anger, anxiety, social support, and well-being of victims of violent and ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

learning coping strategies, and connecting with others who face similar challenges. Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder, particularly depression ...

CNN Psychoanalyst shares tips on coping skills for your mental health after a natural disaster Posted: October 13, 2024 | Last updated: October 13, 2024 Milton and Helene are taking a toll on the ...

Burnout and depression share similar features that can make it challenging to tell the two apart. Burnout is considered situational, however, while depression can affect every area of daily life ...

“There’s a lot riding on this election.” Mental health experts recommend a range of strategies to manage stress before the election. Research shows that accepting emotions around ...