In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

A Pew Research study revealed that 41% of adults reported having experience some form of online ... Find a therapist near me ...

While this reaction is fair game for children, wouldn’t it be nice to throw a similar tantrum as an adult? “The most important parts of getting this energy out of your system is to use your ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

In May, 73% of American adults said they felt anxious about the ... Mental health experts recommend a range of strategies to manage stress before the election. Research shows that accepting ...

Read this article to learn about the real-life challenges of managing symptoms with medication at the end of life.

As a result, people with bipolar disorder can draw on strengths, coping strategies, and other people for help. Julia, of Ohio, who was diagnosed with bipolar disorder more than a decade ago, draws ...

According to an article published in the Bulletin of the World Health Organization (PDF), the prevalence of ... experience trauma-related symptoms than adults because they have less experience and ...

See moment astronauts emerge from space capsule after six-month mission ...

Dong, Y. , Zeng, J. , Leng, J. and Tian, G. (2024) Modified Mindfulness-Based Art Therapy for High School Teachers Promoting Emotional Well-Being in the Post-COVID-19 Time. Creative Education, 15, ...

More than 9 in 10 Los Angeles County residents say homelessness is a pressing issue, and 64% feel its impact in their ...