Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Election Day finally arrived, and voters are understandably feeling anxious. Like really anxious. Sweaty palms. An upset stomach. Trouble sleeping. Gripped by a sense of impending doom. Not only are ...

The holiday season is around the corner and a benefit event for Beyond 21 is kicking off this weekend in eastern Ontario.

Brandon Harwell, director of guidance at Blessed Trinity School in Roswell, said forming those good coping behaviors during ...

However, it also comes with some unforeseen challenges, such as isolation topping the list. Adapting to a large portion of ... relationships in those who don't have the same innate coping skills. By ...

Therapy focuses on giving people the skills to live with the condition, to build coping strategies ... There is no official list of adult ADHD service providers in the UK, but the BBC understands ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

When you stomp, yell, and wring your hands, you’re effectively expelling tension and regulating your emotions similar to how ...

Loneliness among older adults is a growing public health concern, linked to cardiovascular disease, substance abuse, mental ...

In today's Asking Eric column, R. Eric Thomas shares reader responses to questions from senior citizens who are seeking ...

It’s possible to live a successful life with less stress, worry and burnout. Here are eight essentials for being a “happy ...