Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

Stress is a common experience for many college students. There are numerous coping skills that can help to support stress ...

This structure can help children develop important skills like problem-solving, decision-making and perseverance in a safe, ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

The Warren County Memorial Library highlights several special programs for the month of November, including a presentation on Seasonal Affective Disorder, activities designed just for youth, and ...

Struggling to keep that Election Day anxiety at bay? The internet has devised some creative coping mechanisms, one of which ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

It is important to support children and teenagers early. Catholic schools in the archdiocese ... said forming those good ...

One of the main drivers of alcohol consumption on campus is peer pressure. The desire to fit in and be accepted among peers ...

See moment astronauts emerge from space capsule after six-month mission ...