"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

Natural supplements have “very mild effects” on weight loss based on what Dr. Ali has seen. There is some data to suggest ...

A fifth floor unit of Synergy @ KB, an industrial building at Kaki Bukit Road in Singapore was on fire on Thursday (Sept 19).

However, like kale juice, spinach juice is not a magic weight loss solution. Consistent healthy eating and regular exercise are still essential for sustainable weight loss. 1. Wash spinach, green ...

Fiber provides numerous health benefits, including supporting a healthy weight. “Focusing on eating 30 grams of fiber per day can help support weight loss and help improve your body’s response ...

You might share healthy recipes, meet up to exercise, or even start a weight loss program together. Or they could simply offer a listening ear when you've had a setback or are having trouble ...

HOUSTON – Texans safety Jalen Pitre is back at it, partnering with Kids Meals Inc, the Houston nonprofit organization, to raise money to provide free, nutritious meals to food-insecure children ...

Finding healthy rice recipes you love can make this versatile grain a regular part of your healthy eating routine. When you're on a weight loss or weight management journey, all types of rice can fit ...