Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

Pectin for cholesterol Some research suggests that pectin, like other soluble fibers such as those found in oatmeal and psyllium husks, can ... fiber and may help lower cholesterol and stop diarrhea.

While pumpkin is safe for dogs to eat, it should be fed to your pup in moderation, since too much fiber can lead to digestive ...

Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.