Skipping meals at work can harm heart health by leading to weight gain, high cholesterol, and elevated blood pressure.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce the risk of diabetes, a new study ...

Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Time-restricted eating, a form of intermittent fasting, involves having two heavy meals a day within an 8-hour window. This ...