There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When ...

Regular aerobic exercise boosts blood flow to the brain, enhancing memory and overall cognitive abilities. Aim for at least 30 minutes a day. Engage in mindfulness practices to reduce stress and ...

Physical exercise promotes blood flow to the brain and encourages the growth of new brain cells, enhancing memory. Activities ...

Can digital reminders do more for our ability to remember to do things in the future than brain games? Researchers explain why they can.

Brain exercises, like memory games, learning a new language, or playing a musical instrument, can help your brain stay sharper for longer. Essential oils like peppermint, rosemary, and lavender ...

Read more on Latest Health News on India.com. Stroke recovery: Memory games to weight management, 5 habits to inculcate for ...

A recent large-scale study has found that playing video games may improve cognitive abilities, while physical exercise boosts ...

Playing video games makes your brain younger but exercise does not ... of a person more than a decade younger with improved memory, attention and reasoning skills. There were no cognitive ...

But there are steps you can take — specifically, brain games — that can help your memory stay sharp. Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, ...