Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

Boost your brain health with sensory-rich experiences by engaging in new activities and learn how stimulating your ...

While we’ve known for a long time that regular exercise can boost brain health over time, scientists from UC Santa Barbara have now found evidence that even a single workout session can enhance ...

Triptans. Given as pills, shots, or nasal sprays, these medications treat a migraine attack by blocking pain pathways to the brain. They include prescription drugs such as sumatriptan (Imitrex, ...

Did you know that as we age, maintaining friendships can significantly impact our mental and physical wellbeing? Studies show ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a ...

During "fall back" we experience earlier sunrise, but it gets dark earlier. Newman explained, human circadian clocks are adjusted by the sun and determine natural needs like sleep, so the time change ...

digging in your back garden and even carrying children are “examples of muscle-strengthening activities,” the NHS adds. Still ...

Susan Hirsch was visiting her father in the hospital where he was recuperating after a fall and was shocked to find him — ...

Becoming a grandparent is one of the most exciting times in one's life. But did you know that it could also be protective against cognitive decline?