Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Nutraceuticals are a health and wellness buzzword. Here's what a nutraceutical is, where to find them in food and supplements ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

The next supplement Abdullah suggests avoiding if you have thinning hair (and want to save money ... "Biotin stimulates hair ...

Cardamom is a spice in the ginger family. It's used in savory and sweet dishes and contains anti-inflammatory and antioxidant ...

Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of ...

Dr Michael Mosley, who died earlier this year, has previously shared his thoughts on supplements and the one cheap pill he ...

Hair thinning is the gradual reduction in density and volume of hair, which is caused by several factors such as genetics, ...

Collagen is lauded for its anti-aging properties, but it also supports healthy skin, reduces joint pain and more.

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...