Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Cardamom is a spice in the ginger family. It's used in savory and sweet dishes and contains anti-inflammatory and antioxidant ...

Dr Michael Mosley, who died earlier this year, has previously shared his thoughts on supplements and the one cheap pill he ...

Collagen is lauded for its anti-aging properties, but it also supports healthy skin, reduces joint pain and more.

Experts break down the truth about hair growth oils: what works, what doesn’t and whether anything can promote hair growth ...

Are you looking for healthy protein sources that will help you effectively build muscle? Steak is known for it's protein, but ...

Hair loss has become increasingly common across all age groups and genders in recent years. While some hair shedding is a ...

An Ayurvedic hair oil blend offers a natural solution for hair loss. The blend combines Brahmi, Amla, and Castor oils. These ...

Additionally, CoQ10 may interact with certain medications, such as blood thinners like warfarin (Coumadin), insulin and some cancer treatments. Even though supplements like CoQ10 are easily available ...

A TRAINING trichologist has revealed she has been desperately searching for a solution to help prevent her hair from falling ...