During her time at the HBCU, Lee also met Harris, who’d become a life-long ... As to why tackle supplements, Lee explains, ...

As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

It’s time to check in with others about their mental health and be sure that you are taking care of your own, as well. As we all know, this week has been a lot to take in, with the election coming to ...

Darker skin can also make it difficult to make enough vitamin D from sunlight (even if you spend lots of time outside), so it ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

Link to Netflix’s 100 Best Movies Right Now (November 2024) All Ridley Scott Movies Ranked by Tomatometer Link to All Ridley Scott Movies Ranked by Tomatometer What to Watch: In Theaters and On ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Discover the 20 best eye creams for dark circles in 2024. From anti-aging to brightening formulas, find top-rated picks that ...