As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

This is where vitamin D comes into play, a supplement recommended by both the NHS and the UK Government for everyone in the ...

The recommended amounts of vitamin C vary by age and are measured in milligrams (mg). Vitamin C deficiency is rare in the ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's (IOM) recommended daily dose does not provide additional health benefits, ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser known fact many of us miss ...

After discovering I was vitamin D deficient, I started religiously taking supplements, and I've never felt better.