According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

As the use of weight-loss drugs — notably Ozempic and Wegovy — grows, the 130-year-old confectionery company is adjusting to ...

Molly is an investigative freelance journalist who's also written for The New York Times, SELF, Cosmopolitan, Texas Monthly, and more. New perk: Easily find new routes and hidden gems, upcoming ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

“For years, users have been mixing their own peanut butter and chocolate protein shakes, and we’ve frequently heard requests ...

It's fall, y'all! The chill in the air is just around the corner — even though it doesn't feel like it quite yet. The leaves ...

Fall is in full swing at the supermarket. Here are some of the top pumpkin spice groceries you can score right now.

Discover the power of high-protein vegetables to fuel your healthy lifestyle. Learn about their nutritional benefits and how ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet.

Check out what's cooking this month with a bevy of new and returning menu items at Chipotle, Shake Shack, Panda Express, and ...

I struggled to lose weight my entire life and decided to have bariatric surgery in 2022. Since I underwent gastric bypass ...