According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

Say something like: To give you the best possible care, I want to know everything you’re taking, including supplements. The ...

When studying the health effects of probiotics and prebiotics, researchers often observe significant variation in responses ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

An international group of experts have highlighted the critical role of diet in shaping the efficacy of prebiotics and ...

We explain the difference between postbiotics, prebiotics and probiotics, why they are important to gut health, and how to ...