According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

So, WH rounded up the best prebiotic sodas to help you sort through ... soda should not replace the benefits of eating plant-based foods such as apples, artichokes, garlic, asparagus, and oats ...

When studying the health effects of probiotics and prebiotics, researchers often observe significant variation in responses ...

They are found in many foods, including fruits, vegetables, and whole grains, but can also be taken as a supplement. When it comes to choosing the best prebiotic for constipation, there are a few ...

Prebiotics function as food for the advantageous bacteria in our ... If you’re looking for the best prebiotic supplement for weight loss, there are a few things to keep in mind.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

it has rarely been incorporated as a variable in research on the efficacy of probiotics and prebiotics. The experts explain that the current research on food components and the gut microbiome clearly ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...