Venus Williams opens up about her journey with Sjögren’s syndrome and the steps she's taken to manage her symptoms.

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Startups in the women’s health space building products for problems ranging from tiredness to fertility are growing both in ...

From Beet Tartare to Teriyaki Tofu, Tiffany Thiessan saves family meals with 27 plant-based mains, sides, salads, soups, ...

Recharge your mind and revitalise your body at one of these special Men’s Health approved inner-city spa retreats ...

A recent randomized placebo-controlled study demonstrated different strengths between oral and topical saw palmetto. More ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Choosing nighttime meals and snacks high in protein and fiber can help support weight management. Examples include Greek ...

Getting enough protein can be hard. These are the simple hacks and products a fitness editor and certified trainer uses to ...

One of the most popular animal-based products is whey protein powder.Whey protein nutrition offers some distinct advantages ...